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The path to becoming a professional volleyball player is highly competitive and challenging. The success rate varies based on various factors such as talent, dedication, proper training, and available opportunities
Just like you, thousands of young athletes are in line, tirelessly competing to fulfill their dream of becoming professionals
While some are doing everything they can to achieve this goal, others may be falling behind, trapped in inaction and lack of determination. The question is: What are you doing to ensure that you won’t be one of them?
In most countries, only 1 to 3 foreign players are allowed per team
The opportunity exists for everyone. Those who are willing to make conscious choices to drive their sports career forward will take the lead.
The path to becoming a professional volleyball player is highly competitive and challenging. The success rate varies based on various factors such as talent, dedication, proper training, and available opportunities.
Just like you, thousands of young athletes are in line, tirelessly competing to fulfill their dream of becoming professionals.
While some are doing everything they can to achieve this goal, others may be falling behind, trapped in inaction and lack of determination. The question is: What are you doing to ensure that you won’t be one of them?
In most countries, only 1 to 3 foreign players are allowed per team.
The opportunity exists for everyone. Those who are willing to make conscious choices to drive their sports career forward will take the lead.
The opportunity to excel in the volleyball lies in understanding that becoming a professional volleyball player or earning a scholarship through volleyball involves more than just ball practicing on the court
On the other hand, generic workouts without adaptation to volleyball may not activate the crucial muscles required on the court. The lack of specificity restricts the development of necessary skills and movement patterns
By incorporating neuromuscular efficiency work, athletes can enhance their physical abilities, through improved communication between the nervous system and muscles. This leads to greater energy conservation during sports practice, allowing athletes to prolong their performance, reduce fatigue, and ultimately increase their chances of success in the sport.
With the AP System, you’ll have access to the Intense Volleyball Specific Approach, which offers a step-by-step guide to get you ready for upcoming challenges and make the most of opportunities.
Often, it’s common to feel like you’ve hit a plateau, even when you’re putting in a lot of effort and dedicating time to training. It seems like your abilities just aren’t evolving and you feel distant from your goals on the court.
When you follow a strategy designed to maximize volleyball skills by also working on hidden muscles that are often overlooked but have great importance and potential, it’s like driving a car. With a powerful engine and high-quality tires, along with proper maintenance and skillful driving, you can reach your destination quickly and safely.
Therefore, even if you’ve gone off course so far, you’re still capable of becoming the player you desire to be, you just need to choose the correct strategy based on the specificity that volleyball demands.
Imagine a volleyball player trying to execute a powerful attack to score a point against his opponent. He needs to jump high enough to overcome the block or use his speed and skills to exploit spaces between or beside the opposing blockers, and still have the power and accuracy in his arm movement to send the ball to the other side of the court.
Now, imagine a player who spends hours perfecting his attack technique but doesn’t bother working on his power. When the moment comes to execute the attack, he may have perfect technique, but he is slow, his jump is low, and his arm feels heavy, resulting in a weak attack that is easily defendable by the opponent.
On the other hand, the player who dedicates time and effort to developing his physical fitness has a much higher chance of success on the court. He will learn to use his body more efficiently and execute the attack with greater power and precision because he has the physical capacity to attack higher with more speed, power and explore restricted angles.
As volleyball involves extremely fast and sudden movements, reactions, changes of direction, jumps, sprints, and strong impacts on joints such as knees, ankles, and shoulders, it requires specific preparation. When the body experiences these types of movements and it is not prepared, two things can happen: low performance and/or injuries. That’s why it’s important to have a training program with exercises adapted for volleyball.
Moreover, specific physical preparation for volleyball also helps prevent injuries and increases the player’s endurance, allowing him to play at a high level for a longer time. It’s as if the player is wrapped in a protective shield against injuries and fatigue, keeping him ready to perform at his best.
That’s why the APSystem is here to break barriers and show that any player can transform their strength into an unbeatable weapon on the court with targeted, goal-oriented training that yields accelerated results.
Get so good that it’s impossible to ignore you!
**Notice: This program is not intended for physical education professionals or students in the field. The methodology used is exclusive and will not be shared or explained. The objective of this program is to help individual athletes improve their performance and not to provide tools for the creation of training programs by third parties.
Break down a long and comprehensive journey into simple
and organized, well-structured pilars.
Break down a long and comprehensive journey into simple and organized, well-structured pilars.
I started my professional journey in volleyball when I was 14 years old, playing as an outside hitter and opposite, and it has been 21 years since then. This career has taken me to 19 countries so far, where I’ve had the opportunity to learn from some of the most important volleyball players, coaches, and physical trainers in the world.
Along the way, I have faced some physical challenges, having undergone two surgeries, one on my knee and one on my shoulder. These experiences have transformed my body into my best teacher, giving me a unique perspective on the physical preparation required by the sport.
In addition to my playing experience, I have become a specialist volleyball physical trainer and created Armored Player, a program that now has athletes in 34 countries. With Armored Player, we offer an intense approach to physical training for volleyball players that combines my playing background and ongoing studies to test all physical training strategies in a more objective and efficient way.
Get ready to be inspired with the “Volleyball Beyond the Net” module!
In it, I will share my experiences as a professional volleyball player in various countries around the world. It will be a fascinating journey through the volleyball universe, where I will cover topics such as mental preparation, techniques, tactics, and of course, provide valuable advice for those who dream of becoming a professional volleyball player or maximizing their performance on the court.
Get ready to be inspired with the “Volleyball Beyond the Net” module!
In it, I will share my experiences as a professional volleyball player in various countries around the world. It will be a fascinating journey through the volleyball universe, where I will cover topics such as mental preparation, techniques, tactics, and of course, provide valuable advice for those who dream of becoming a professional volleyball player or maximizing their performance on the court.
If you’d like to see more opinions from other athletes about the Armored Player, please click the link below.
*Access to gym
(weight room) is required
*Access to gym (weight room) is required
Yes, the training program is designed to be suitable for individuals of all fitness levels, including those who have never trained physically before. The program includes a variety of exercises and progressions that can be adjusted based on the individual’s current level of fitness and gradually increased over time. in addition, it also includes instructional videos with detailed descriptions of each exercise. These videos are tailored to each individual’s fitness level, allowing them to follow along with proper form and technique while ensuring that they are performing the exercises safely and effectively.
Yes, the training program is designed to be suitable for people of all ages, as long as they are in good health and cleared for physical activity by a medical professional if necessary.
Certainly, this training program may be especially beneficial for professional athletes who do not have access to physical support or training resources through their club or team. With this program, athletes can have access to a structured and effective training plan that can be done on their own time, without the need for expensive equipment or a personal trainer.
Yes, the training program can be effective for athletes who are in the off-season. The off-season is an important time for athletes to focus on improving their physical fitness, strength, and endurance, and the training program can provide a structured and effective way to do so. By incorporating the program into their off-season training regimen, athletes can improve their overall physical fitness and maintain their conditioning during the break between seasons.
Definitely Not! Overall, incorporating the training program into your routine can be a great way to enhance your physical fitness and improve your performance on the field, but it’s important to balance it with your sport-specific training to ensure that you are achieving optimal results.
No sophisticated equipment is needed. The program utilizes normal equipment found in a regular gym, such as a barbell, dumbbells, weights, and resistance bands. Access to a gym (weight room) may be necessary, but there are also exercises that can be done at home or outdoors with little to no equipment.
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No, the APSystem is not only for spikers. The training program is designed to improve overall physical fitness, which can benefit players in all positions. The program includes a variety of exercises that target different muscle groups and energy systems, helping to improve athletic performance and reduce the risk of injury.
Absolutely, the ApSystem is much more than just a program for improving vertical jump height. While it may include exercises that specifically target the muscles involved in jumping, the program is designed to improve overall physical fitness. The program is focused on developing a well-rounded athlete who can perform at their best in all aspects of their sport. By incorporating this training program into your routine, you can improve your overall physical fitness and develop the skills you need to be a complete player, without needing to spend extra money on additional jump training programs.
Sure, the program may offer support through WhatsApp to answer any questions you may have about the exercises or to evaluate your posture during the execution of the exercises. This additional support can help ensure that you are performing the exercises correctly and safely, which can improve the effectiveness of the program also to monitor and track the progress of each athlete.
You will receive access to the training program through Hotmart. After completing the payment process, you will receive an email with instructions on how to access the program. It’s important to check your spam or junk folder in case the email is mistakenly filtered there. Once you have access, you can begin the program and start working towards achieving your goals.
Following the steps in the following article: here.
If you have paid for any of Armored Player’s plans, access to resources and benefits is only allowed while you are paying the subscription fee. If you have any unforeseen problem that prevents you from continuing to pay the subscription fee, access to resources and benefits will be interrupted according to your plans expiration date.
For example, Netflix: If you pay for 3 months, you will have access to the content for 3 months, and so on. Once your paid period ends, you will no longer have access to the plan.
Hundreds of athletes around the world are taken their game to a whole new level with the power of our intense Volleyball-specific approach. You can too.
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Legal Disclaimer: “No information contained in this product should be construed as a claim of achieving results. Any reference to past or potential performance of a strategy addressed in the content is not, and should not be construed as, a recommendation or a guarantee of any specific outcome.”
Copyright © 2023 Inc. All rights reserved.
Legal Disclaimer: “No information contained in this product should be construed as a claim of achieving results. Any reference to past or potential performance of a strategy addressed in the content is not, and should not be construed as, a recommendation or a guarantee of any specific outcome.”
Copyright © 2023 Inc. All rights reserved.